"The body is the instrument of our hold on the world."
— MERLEAU-PONTY
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PROFESSIONAL TRAINING - TRAIN & CREATE
PERSONAL GROWTH RETREATS - EMBODY & TRANSFORM
BODY MATTERS - WATCH & PERFORM
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MOVING PARTS SPACE & COMMUNITY
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ONE-TO-ONE - MENTORSHIP & PERSONAL GROWTH
PART ONE
BODY & PERFORMANCE INTENSIVE: ARRIVING IN THE BODY
17 - 27 NOVEMBER 2026
Foundations Physical Theatre Contemporary Dance. Physical presence, ensemble and group work, somatic awareness and the moving body as expressive instrument.
Part one includes a relaxing Sauna, Inspiring Ecstatic Dance & Group Trip into Goa's nature.
Super-Early bird if paid before 30th July 2026:
Early bird if paid before 30th August 2026:
Standard if paid after 30th September 2026:
PART THREE
TRAINING GROUND GOA
FELDENKRAIS & CONTACT IMPROVISATION
04 - 13 JANUARY 2027
Rick Nodine leads his signature approach to understanding Contact Improvisation, and improvised performance - entering the movement through Feldenkrais's method - developing internal awareness of how movement originates, evolves and travels naturally through the body. The awareness of movement pathways inside the body extends to awareness of others and enriches observation between bodies in contact.
Part Three, Training Ground, includes a relaxing Sauna, Inspiring Ecstatic Dance, Fascia Release & Group Trip into Goa's nature.
Super-Early bird if paid before 30th August 2026:
Early bird if paid before 20th September 2026:
Standard if paid after 20th September 2026:
PART FIVE
A 5-day intense burst of martial art training: Kalaripayattu, combined with an introduction to Neutral Mask, and acro-street dance with floorork. We explore the archetypal structure of the hero's journey as it relates to the personal, social, political, historical. and 5 day emotional and personal story.
BODY & PERFORMANCE INTENSIVE:
POETIC BODY, PHYSICAL STORY
25 - 29 JANUARY 2027
Part Five includes a relaxing Sauna, Inspiring Ecstatic Dance, Fascia Release workshop
Super-Early bird if paid before 30th September 2026:
Early bird if paid before 20th October 2026:
Standard if paid after 20th October 2026:
PART SEVEN
This week xplores the joy of flights and falling and the potential for CI vocabulary in comic situations. A full spectrum of wild, ridiculousness, vulnerability and humanness. Commedia dell'arte, clown, acrobatics and Contact Improvisation principles come together in cheeky hilariousness and game-playing.
BODY & PERFORMANCE INTENSIVE:
COMEDY IN CONTACT
22 - 26 FEBRUARY 2027
This experimental week of hilarity also includes a relaxing Sauna experience and a bonding group trip in Goa's beautiful nature.
Super-Early bird if paid before 30th October 2026:
Early bird if paid before 20th November 2026:
Standard if paid after 20th November 2026:
PART NINE
Amy Russell, founder of Embodied Poetics and co-founder of LISPA will lead an embodied writing workshop to explore the absurdity, vulnerability, and narrative possibility of clown-logic in the sentimental, morally authoratitive, landscape of Melodrama.